Author: Giulia Enders
This is really a must read for everyone, or should I say a must listen to – since I have listened to it as an Audiobook on the app #Audiable.
This is one of the most informative books I have ever come across, it provides basic information about the Digestive system in a funny entertaining way. It is written by a young Doctor who made a very good research that is new and very relevant to our lives today. i.e. she will talk about modern problems a lot of people face today such as allergies.
The other thing that I liked about this book it doesn’t tell you what you should and shouldn’t do or eat. The book describes the digestive system and how each organ works, the role of food and bacteria and leaves you to decide what you should eat and why.
It is also written for the layman, people like you and me who can totally relate to it with a bit of humor.
I recommend the Audio version since the narrator is totally amazing and got the right tone in the reading. But I guess having the book would also be good to use it as a reference for future.